Blog Posts

When thinking about mental illness and my personal encounters with this disease, my heart goes out to those who experience and live with this illness everyday. It’s a topic that…

My entire life has been filled with tremendous struggles and I have had to be brave. I missed all of 3rd grade because I was completely paralyzed due to complications…

“You do not have to be fearless. Doing it afraid is just as brave.” -MHN I recently discovered this quote and found that it had a big place in my…

In my 21 years of life, I can think back to certain points in time when I had bursts of courage and bravery. I relive this feeling when I think…

I remember the first session I met Jen. In a confusing time of my life, therapy was never a solution that seemed right to me. This mindset explains why one…

Hello and welcome to my blog page. I invite you all to tell me your brave stories or the stories of the people in your lives. The Art of Being…